Wearable technology and the future of personal healthcare

Abstract

Background: Wearable technology (WT) is transforming personal healthcare by emphasizing preventive care, real-time health monitoring, and individualized health management. WT encompasses devices equipped with sensors capable of tracking physiological parameters such as heart rate, blood glucose levels, and sleep patterns. These technologies are increasingly utilized in chronic disease management and behavioral health modification. Despite its potential, challenges such as data privacy concerns, connectivity issues, and disparities in usage limit its widespread adoption. Aim: This study explores the applications, benefits, and limitations of WT to highlight its transformative impact on personal healthcare and its implications for healthcare systems. Methods: A comprehensive literature review was conducted, synthesizing findings from peer-reviewed articles, clinical trials, and case studies. The review examines WT's influence on health outcomes, its role in chronic disease management, and associated challenges, including data security and system integration. Results: WT demonstrates significant potential to enhance patient outcomes, reduce healthcare costs, and empower individuals in managing their health. Evidence supports its efficacy in monitoring chronic conditions and promoting behavioral changes. However, concerns regarding data accuracy, security, and ethical considerations persist. Conclusion: Wearable technology holds substantial promise for revolutionizing healthcare delivery.

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